The 7 Day Creative Reset
Refresh your creativity, release self doubt and reconnect with your art
The 7 Day Creative Reset
You've started more times than you can count. The unfinished work is still there. This is for the moment you're ready to begin again, gently, and without the pressure of getting it right.
The 7-Day Creative Reset is a gentle, guided journey designed to help you release self-doubt, find your creative flow, and rediscover the joy of making art.
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Are you waiting for the permission of someone else so that you can make art? Or are you with holding that permission from yourself?
Reflection prompts at the end of the session allow you to explore this question.
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Here we take a look at all the ways we need to feel safe enough to be able to make the art we wish to make.
This session ends with a visualisation experience.
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Here we explore why your ideas are bespoke to you and how only you can bring them to life.
Reflection prompts are explored at the end of the session.
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In this session we identify why it is important for your creative process to make bad art.
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Here we look at ways to bring small creative acts into your daily life.
Reflection prompts with an exercise to bring this practice into your life.
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This session looks at how you can embed a daily creative practice ending with an activity looking at why you want to prioritise your art.
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In this final session we see how our art is always there for us and always will be.
Ending with a guided meditation on the loving nature of your art.